Based in Clitheroe and the surrounding areas of the Ribble Valley

I am here to provide you with the motivation, guidance and skills you need to help you achieve your fitness and health goals by delivering tailor made fun and energetic sessions as well as educating you on a healthy lifestyle. The end goal is to help you achieve a more energetic and productive lifestyle. Whether it be a one to one personal training session or participating in one of my classes, I will always strive to push you to your limits and beyond so that you are getting the maximum benefit from every session.

Services I offer:

  • 1 to 1 Personal Training

  • Group Personal Training

  • Studio & Gym Based Training

  • Circuit Based Training

  • High Intensity Interval Training

  • Boxing based Training

  • Nutritional Advice & Support

  • PNF Stretching