Personal Training

Personal training is a unique way to get tailor made training to achieve your goals and get the most out of your sessions. Please see below for information on the personal training I provide. If you still need more information please use my contact page to get in touch.

Types of Personal Training Available

  • One to One Personal Training

  • Group Personal Training

  • Circuit Based Training

  • Gym & Studio Based Training

  • Spinning Training

  • Hatton ABC Boxing Training

  • Metafit Training

  • Nutritional Advice and Support

What are the benefits of Personal Training?

  • Tailored program to enable you to achieve your goals

  • Motivation and Guidance from a trained professional

  • Efficiently use your time with effective programs

  • Sports specific training and injury rehabilitation if required

  • Flexibility to workout when it is convenient to you

  • Support and guidance to help you achieve your goals

What will you get out of our sessions?

  • Improved fitness and work rate

  • Nutritional advice and support

  • Measurable progress and results

  • Enjoyment and achievement

  • New skills and knowledge

Where can these sessions take place?

  • Carter Leisure, Clitheroe

  • Absolute Fitness, Clitheroe

  • Anywhere outdoors

  • Your house

  • Anywhere you like, it is your PT session

How much do the sessions cost?

  • Please see my pricing page for my most up to date prices